Melt away a long, hard week with heavenly treatments from a day spa in Sydney.
Nothing banishes your worries more than a luxury day spa in Sydney. Extravagant indulgences, sumptuous fit-outs and the world’s most skilled therapists are just part and parcel of pampering done right in the glittering harbour city, with many spas fittingly located in Sydney’s most luxurious hotels.
Here, we drill down the best of the best for your plush robe perusal.
1. Auriga Spa, Capella Sydney
Arguably Sydney’s most refined spa is unsurprisingly housed within the elegant Capella Sydney hotel. Open to both in-house and external guests, escape the bustle of the city with rituals that hinge on celestial phases. Or, indulge in the Indigenous Connect to Country treatment that uses stones gathered from remote regions of Australia and the healing vibrations of these heated stones, combined with Australian botanical aromas to shift your state of being. Guests can begin their experience in the luxe sauna or steam room.
Guests can enjoy the 20-metre heated indoor swimming pool and vitality pool.
Where: Capella Sydney, 24 Loftus St, Sydney
Prices: View the spa menufor a comprehensive listing.
2. Nature’s Energy Day Spa & Bathhouse in Glebe
There are three locations across the city that house the award-winning treatments provided by Nature’s Energy, famed for its urban bathhouses made to re-energise exhausted Sydneysiders.
The Glebe bathhouse and spa allow you to have hours of self-care or a whole day of relaxation.
Step inside and get your plunge on. In true bathhouse style, supreme detoxification can be found in switching between a ice bath and a hot spa, plus traditional Finnish saunas and infrared saunas. There’s also a steam room to sweat up a storm in plus a range of massages and facials.
Where: 105 Glebe Point Rd, Glebe
Prices: View the websitefor a comprehensive listing.
3. Endota Day Spa, Four Seasons Hotel, The Rocks
TheFour Seasonsname provides an exceptional kind of experience. Marble bench tops and opulent gold trimmings greet you at the Endota Day Spa Four Seasons, and further classic luxe hotel ingredients can be expected. Indeed, the menu itself is something of an achievement with a lengthy list of facials and massages as well as a skin-saving power series and a deluxe manicure.
Don’t miss out on the signature spa packages, too. ‘Immerse’ is always a winner, combining a full-body exfoliation, oil cocoon body wrap, the ‘Organic Relax Massage’, ‘Organic Infusion Facial’, footbath and a warm stone leg massage. If you can bring yourself to stand afterwards, there’s also the hotel’s steam room, sauna and outdoor heated pool at your disposal.
Treat yourself to an indulgent massage at Endota Day Spa Four Seasons.
Where:Four Seasons Hotel Sydney, 199 George Street, The Rocks, Sydney.
Prices: View the spa menufor a comprehensive listing.
4. The Darling Spa, Pyrmont
The name says it all. This is the undisputed darling of Sydney’s spa land, with The Darling Spaoccupying an entire floor at The Darling Hotel.
This award-winning day spa is uber-stylish and beyond hospitable. Ultra-dim mood lighting and dark timber furnishings create quite an atmosphere in its zen relaxation lounge and tea lounge, your first stop. Sink back into one of the curved reclining daybeds.
There are six treatment rooms and at least double that many treatments on offer, including the 3-hour ‘Deep Serenity’ experience which combines a full body exfoliation and body wrap, scalp massag, full body massage, and facial.
If you really can’t choose, fret not. This day spa in Sydney features products from BABOR so every treatment is a guaranteed piece of heaven. And when it’s all over, there’s no rush to leave – head back to the tea lounge, find yourself a dark, cosy corner to sip on the herbal stuff, pick at an organic fruit plate and imagine life is always this luxurious.
Lay your head down after a long day at The Darling Spa. (Image: The Darling)
Where:Level 2, The Darling, 80 Pyrmont Street, Pyrmont.
Prices: View the spa menufor a comprehensive listing.
5. Venustus, Paddington
It mightn’t look like much along the sophisticated stretch of Oxford Street’s boutiques but don’t be fooled. Venustusis a very special slice of pamper paradise. Well-loved by the well-heeled for over 20 years,Venustusremains the eternal favourite of ladies who lunch for good reason.
Ge whisked away into a state of tranquillity at Venustus, Paddington. (Image: Milly Mead Photography)
As soon as you step inside, it’s immediately clear that every possible detail is considered. From the white-on-white interiors to the premium edit of products including the day spa’s cult namesake skincare brand, this is indulgence of the highest order.
Spa aficionados head straight for the ‘Six Hand Massage’ which employs the use of three therapists to send you into a total state of joyous bliss. The team at this day spa in Sydney really know their skin, too. Slip between warmed white towels in one of their cosy treatment rooms and surrender to their handiwork, where a mixture of hard science and soft creams will leave you with beautiful skin and a renewed appreciation of “you time”. Five-star indeed.
Treat yourself to a relaxing massage at Venustus, Paddington. (Image: Milly Mead Photography)
Where: 381 Oxford Street, Paddington.
Prices: View the websitefor a comprehensive spa menu.
6. Chi The Spa at Shangri-La, The Rocks
A serene experience awaits those in the know at the appropriately namedChi, The Spaat Shangri-La Hotel.
The deluxe treatments on offer are centred around the five Chi elements in Chinese and East Asian culture: wood, fire, metal, earth and water. Everything here is designed to harmonise the body’s energy through these pillars.
And we’re happy to report a treatment at this day spa in Sydney does indeed leave you feeling harmonious, particularly the ‘Australian Wattleseed Scrub’ which incorporates the native ingredient plus sandalwood to exfoliate the skin, leaving it ‘reawakened’ and you totally revitalised.
No matter your treatment, you’ll leave feeling one hundred per cent ready to face, well, whatever you were able to forget for the previous few hours. Bliss.
Get pampered with your lover at the couples’ suite in Chi, The Spa at Shangri-La Hotel.
Where: Level 2, Shangri-La Sydney, 176 Cumberland Street, The Rocks, Sydney.
Prices: View the spa menufor a comprehensive listing.
7. The Day Spa by Chuan, Sydney
Lavish pillars surround a spectacular indoor swimming pool blanketed by twinkling ‘stars’ inside this day spa in Sydney, evoking serious Roman bath vibes the moment you set eyes upon it.
But aside from the much-photographed focal point, The Day Spa by Chuaninside The Langham, Sydney is a contemporary inner-city sanctuary complimented by a modern treatment menu that blends unique ingredients from the likes of Babor with some seriously excellent techniques.
Head off to one of the private treatment rooms and brace yourself for far-from-average treatments. The four-and-a-half-hour ‘Champagne & Gold Indulgence’ is a standout, blending a nourishing full-body massage, 90-minute skin lifting facial, hand and foot therapy and a light lunch paired with Champagne at the end.
When you’re done, the Health Club is yours for the taking. Go for a swim, head to the sauna or steam rooms or grab a workout in the gym (yeah, right).
Dive right into ultimate wellness at The Day Spa by Chuan, Sydney. (Image: The Langham)
Where: The Langham, Sydney, 89-113 Kent Street, Sydney.
Prices:View the spa menufor a comprehensive listing.
8. Endota Spa, Martin Place
Yes, it’s another Endota however this brand is the largest day spa franchise in Australia. At Endota Day Spa Martin Place, the experience is especially personalised, welcoming and wonderfully unwinding.
You’ll find this hideaway located within the beautiful heritage-listed GPO Building, a marvel in itself, and decked out with timber floors and cream-coloured walls as delicious essential oils linger in the air. Overlooking a buzzing streetscape, it’s also a great spot for people-watching while you relax between treatments.
Choose from a range of feel-good indulgences for the ultimate chill-out session, from organic facials to deep-tissue massages. We recommend the decadent 75-minute ‘Surrender’ package which strives to restore balance through the brand’s signature ‘Organic Fusion Facial’ and an ‘Organic Relax Massage’.You’ll come out smelling as wonderful as you feel.
Where:Mezzanine level, Shop 7, No. 1 Martin Place, Sydney.
Prices: View the spa menufor a comprehensive listing.
9. Crown Spa Sydney
Prefer your day spa experience splashed with the magic of La Prairie? This day spa in Sydney offers just that. In partnership with the prestigious Switzerland-born skincare powerhouse, the Crown Spa Sydneyis an elegant haven for the finest in pampering.
Enter a sea of marble and soft pastel furnishings, fitting of an interior magazine’s cover, before indulging in one of the menu’s extravagant treatments. Choose from a La Prairie facial, which famously uses caviar in some instances, deluxe body treatments, superb massages, hot sand therapy which stems from ancient Greek times, holistic wellness experiences and access to the Aqua Retreat’s vitality spa and facilitates.
Revitalise and freshen up at the CSS Indulgence Suite.
Where: Level 6, Crown Towers Sydney, 1 Barangaroo Avenue, Sydney.
Prices: View the spa menufor a comprehensive listing.
10. SpaQ Sydney
Smack bang in the middle of the city’s CBD, SpaQ Sydney manages to transport you to a total state of zen the moment you enter its rich fit-out. An eclectic clash of loud prints, opulent finishes and gold on gold spell serious indulgence at this day spa in Sydney, housed at QT Sydney.
There’s a steam room, plus a wide range of treatments spanning facials and facial therapy, massages, body exfoliations and masks. If you’re travelling with your favourite human, there’s also a couples’ menu to snap up, including the 90-minute ‘Soulmate Escape’ massage with added extras.
And there’s a hipster barber right next to the day spa, offering a level of unexpected to your visit in signature QT style.
Transport to a total state of zen at SpaQ Sydney. (Image: QT Sydney)
Where:QT Sydney, Mezzanine level, 49 Market Street, Sydney.
Prices:View the spa menufor a comprehensive listing.
11. Gillian Adams Salon & Spa, Turramurra
Make tracks to the Upper North Shore to appreciate one of the most Instagram-friendly day spas in Sydney. Turramurra’s Gillian Adams Salon & Spais fitted out with the showstopping Aquamedic Pool made from marble, filled with oxygenated water and decorated with ancient Greek-inspired artistry to leave you feeling like a goddess in no time.
The spa menu features packages that allow for some quality pool time on top of your chosen facials, massages, body treatments and salon pamper experiences. There are also signature rituals that utilise the day spa’s Vichy Shower.
Where: 1356 Pacific Highway, Turramurra.
Prices: View the spa menufor a comprehensive listing.
12. Sol Spa, Vaucluse
A soothing wellness sanctuary in ritzy Vaucluse, Sol Spaworks to relax and replenish you in the way of luxury treatments, nourishing meals and tranquil greenery.
Kick up your feet in the Sydney day spa’s lounge area which overlooks a quiet garden before a therapist whisks you away into a state of stillness. Medi facials, skin treatments, and skilled massage such as ‘Trigger Point Release Therapy’ which targets pain and ancient healing therapies provide the perfect activities for a day of much valued downtime.
Spend a pampering weekend at Sol Spa, Vaucluse.
Where: The Botanica Vaucluse, 2 Laguna Street, Vaucluse.
Prices:View the spa menufor a comprehensive listing.
13. Element Haus Of Aveda, Paddington
Partnering up with one of the most acclaimed skincare brands in the world, Element Haus Of Avedais a local’s secret in Sydney’s Paddington that offers some of the most hydrating, calming, loveliest facials in town.
Incorporating the super-luxe and super eco-conscious Aveda range to tighten, brighten and clear up your canvas, the team here is talented and extremely welcoming to boot.
Head down the stairs into a small waiting area fitted with an infrared sauna before one of the therapists gets you into a room where they’ll perform your choice from a range of skin needling, peels and skin resurfacing treatments plus massages, facials, body treatments and beauty services. This is a results-based indulgence you’ll soon become hooked on.
Where: 184 Oxford Street, Paddington.
Prices: View the spa menufor a comprehensive listing.
14. Slow House, Bondi Beach
A tiny but mighty edit of wellness treatments can be found at Slow House, a haven for the city’s most beautiful people.
All whitewash and timber, this day spa in Sydney is a minimalist’s fantasy – you feel instantly chic just stepping inside the space.
Step into the whitewashed day spa at Slow House, Bondi Beach.
As for the soulful stuff, choose from a range of therapies including infrared saunas, with one of them offering an iPad-guided workout while inside, an ice bath, a traditional coal sauna, Red Light therapy, injectables, massages and facials.
Relax in a cosy spa bed at Slow House, Bondi Beach.
Where: 151 Curlewis Street, Bondi Beach.
Prices:View the treatment menufor a comprehensive listing.
15. Inglis Day Spa, Warwick Farm
If you’re living in the southwest of the city and haven’t experienced The William Inglis Hotel’s Inglis Day Spa, you’re in for a treat.
Located on the top level of the beautiful equestrian-themed boutique hotel in Warwick Farm, this day spa in Sydney features a rooftop pool and cabanas to lounge in after you’re done getting pampered via facials, infrared sauna therapy, massages and body treatments.
Standouts include the 150-minute ‘Crystal Healing’ hot stone massage, facial and scalp treatment combo as well as the 75-minute ‘Global Lift’ facial that promises to reshape and firm the face and neck.
Where: 155 Governor Macquarie Drive, Warwick Farm.
Prices: View the spa menufor a comprehensive listing.
16. La Prairie Art of Beauty Lounge
Heading overseas? Start your holiday early and treat yourself to the ultimate pre-flight indulgence at the La Prairie Art of Beauty Lounge in Sydney International Airport. Launched in partnership with Heinemann Tax & Duty Free, it’s the first of its kind in Australia and sits within the airport’s new luxury precinct.
Indulge yourself before boarding at La Prairie Art of Beauty Lounge.
Embark on the ultimate sensory journey inside one of the two private treatment rooms with one of four 45-minute signature facials to choose from including the Platinum Rare Haute-Rejuvenation, Caviar Uplifting, and Gold Radiance.
Give your skin some love at La Prairie Art of Beauty Lounge.
Let the pre-holiday stress melt away as your beauty technician employs a range of facial massage techniques to deliver optimum hydration results; it’s the perfect way to pre-emptively combat the drying effects of the flight to come – and achieve that elusive post-holiday glow before you even arrive.
Drop by La Prairie Art of Beauty Lounge for a facial massage.
Where: Sydney International Airport, Terminal 1, Departures
Prices: Prices range from $270 to $450. View the spa menufor a comprehensive listing.
La Prairie Art of Beauty Lounge written by Katie Carlin